This is a relaxed, sociable and gentle monthly walk which is open to all, a health walk for healthy body and mind.
We generally walk about a mile in distance, usually around our Radipole reserve in the heart of Weymouth. A great chance to make new friends or get to know your local nature reserve and find some calm in your day.
You may see fabulous wildlife on the walk, but the focus is simply a stroll and chat.
This walk is dementia friendly, and particularly suitable for anyone wishing to lose weight, recovering from illness or wanting to improve their mental health and wellbeing.
This event is FREE as it is funded by Stepping into Nature through the Big Lottery Fund.
Every third Thursday of the month, 11am to 12pm.
The walk is based around RSPB Radipole Lakes in Weymouth. Meet at the RSPB Discovery Centre cafe in Swannery Carpark (DT4 7TZ) and there will be someone ready to meet you.
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Call RSPB Radipole Lakes on 01305 778313 for more information.